How To Boost Your Dance Stamina?

How To Boost Your Dance Stamina?

Body stamina is its ability to stay active for an extended period. In short, it is energy and endurance. Essential for dancers for intensive training as well as to dance all night and survive! There are several ways to boost your dance stamina. Below we list 3 types...
10 tips on how to lead the worst dance class ever

10 tips on how to lead the worst dance class ever

On our Instagram, we’ve done a survey about dance instructors. What behaviors, comments, style of conducting dance lessons people don’t like. What irritates, frustrates, or discourages them. We collected the most popular answers, and this is how our...
10 realistic New Year’s resolutions for dancers

10 realistic New Year’s resolutions for dancers

Ok here it is… Blue Monday – the most depressing day of the year. Called so because of the weather, your bank account after Christmas and… broken New Year’s resolution. Maybe you could do better, maybe you lack a bit of strong will or maybe… you badly set...
4 nonsenses which men tell not to learn dance

4 nonsenses which men tell not to learn dance

1. Dance is for gay, women, pussies – is unmanly Well, the most masculine is drinking beer, swearing and watching football. Women tremble at the thought of such an alpha male, thanks to which they will be able to dance alone at the wedding party, while he is...
What to do if you don’t get the choreo?

What to do if you don’t get the choreo?

Regular classes, festival, workshops. Nice instructor, group. The choreography begins. There is energy and fun until THIS happens. Steps that we cannot repeat, the pace that breaks down what seemed easy a moment ago. Each of us has experienced this. Then what? The...